senior adult & nursing home programs

In the mid-1970’s, The Peace School saw a need for a specialized breathing and exercise system to benefit senior adults and nursing home residents.

 

senior

Today, specialized Peace Yoga is conducted at Chicago nursing homes and senior adult centers to promote good health and help relieve stress. The movements and breathing techniques are uniquely tailored to meet the needs of participants.

For information on current classes, or to learn more about setting up a one-time workshop or ongoing program at your location, please call 773-248-7959.