Taken from talks given by Master Charles Kim at The Peace School, this book’s 31 chapters offer practical yet profound insight for becoming a person of peace amid the many issues we face in today’s world.
The book opens the heart to new possibilities for peace – for yourself and for others. Each chapter contains an important lesson, which can be incorporated into your daily life. The book lends itself to reading one chapter each day of the month and practicing its message.
Master Kim uses engaging stories, vivid examples from nature, experiences in the workplace and other illustrations to show us how we can bring peace to ourselves and the world.
You can purchase the book at Amazon or Amika Press.
“This book can serve as an excellent starting point for those interested in learning Peace Breathing meditation, while also being a wonderful touch stone for those with an established meditation practice who wish to deepen their understanding of meditation or simply be reminded of the purpose of practices such as these in bringing joy, peace, and harmony to our minds and to our world.”
— Amy West Ph.D.,
Assistant Professor of Psychology and Psychiatry, University of Illinois at Chicago